Trauma Shinnie Steven, RCC Trauma Shinnie Steven, RCC

How Can I Heal From Trauma?

After you have experienced a traumatic event, you may wonder how you will ever heal. The path to healing is rarely easy, but with the right support, it can transform the physical, emotional, and psychological tolls of trauma into a renewed sense of resilience.

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Relationships, Couple Counselling, Trauma Mridul Jagota, MA, RCC Relationships, Couple Counselling, Trauma Mridul Jagota, MA, RCC

Post-Traumatic Relationship Syndrome and its Impact on Your Personal Life

As life-altering as experiencing trauma in your relationships is, it should not prevent you from experiencing intimacy and romance in the future. Learn about the various ways relationship trauma manifests itself and how to deal with it in an informed manner.

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Somatic therapy, Trauma, Kimberlee Bateman Panorama Wellness Somatic therapy, Trauma, Kimberlee Bateman Panorama Wellness

Transforming Lives Through Relational and Somatic Counseling: Meet Kimberlee at Panorama Wellness Group

Are you seeking a counsellor in Langley who truly understands the depth of your experiences, both in your mind and body? If so, you'll want to get to know Kim, a registered clinical counsellor at Panorama Wellness Group. With a focus on relational and somatic therapy, Kim brings a unique approach to counselling that aims to help individuals, particularly those aged 16 and above, in their healing journeys.

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Holistic Nutrition, Nutrition, Trauma Christy De Jaegher, RHN, OT Holistic Nutrition, Nutrition, Trauma Christy De Jaegher, RHN, OT

How Candy and Sugar Can Affect Different Trauma Responses

Sugar, in the form of candy or other sweet treats, can offer a temporary sense of comfort and relief from emotional distress. The rapid release of dopamine, a "feel-good" neurotransmitter, can provide a brief escape from painful emotions and a way of coping with traumatic memories.

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