Panorama Wellness Blog
Practical Tools and Tips for Navigating your Health and Wellness
Category
- ADHD 2
- AEDP 1
- Acupuncture 6
- Adult Relationships 2
- Adults 1
- Affairs 1
- Anxiety 12
- Art therapy 1
- Attachment 7
- BPD 1
- Balance 1
- Barriers 1
- Boundaries 3
- Children 8
- Christy de Jaegher 1
- Chronic Illness 1
- Clinical Counselling 2
- Communication 4
- Community Connections 5
- Concussion 1
- Conflict 1
- Coping Tools 7
- Counselling 25
- Counselling for Men 2
- Couple Counselling 9
- Culture 1
- DBT 1
- Danleigh Sokerov 1
- Depression 2
- Direct Billing 1
- EMDR 4
- Effectiveness 1
- Emotions 1
- Family 4
- Fathers Day 3
- Finances 2
- Forgiveness 1
- Friendships 1
- Gender 1
- Getting Started 1
- Grandparents 4
- Grief 2
- Gut Health 1
- Holidays 6
- Holistic Nutrition 14
- Jamie Johnson 1
- Kimberlee Bateman 1
- LGBTQ+ 1
- Mandy Purewal 1
- Marriage Counselling 12
Author
How to Set Financial Goals
Our finances can be something that sets off a variety of emotions, but one that might surprise you is that of depression. When you are struggling financially it can become a piece of your identity. And then you add on the fact that we don’t normally go around telling people that we’re struggling financially, and you have a setting for allowing sadness, stress and anxiety about your finances to lead you into depression.
Can I Use my Healthcare Benefits for Counselling?
As you begin the counselling process, you may be wondering if there’s a way to get help with covering the financial cost. Here is some information on whether you can use your healthcare benefits to see us.