Neurodivergence encompasses various perspectives and experiences, which may differ from conventional societal norms. As a counsellor, I recognize the unique assets it brings to relationships. Rather than focusing solely on challenges, let's explore how neurodivergent traits can enrich and enhance our connections. We can refer to these traits as strengths or forces!

We often tend to avoid talking about complex or sensitive subjects, which can negatively affect our relationships with friends and family. This leads to deep-rooted misunderstandings with the passage of time. Find out about how to mindfully broach such strenuous subjects with those close to you and resolve conflicts with ease.

Some of us easily connected with friends prior to COVID-19. Yet after the onset of the pandemic many of us felt disconnected or estranged from them. You may have sensed that some friends devolved into acquaintances. Other friendships may have become lackluster or stagnate. When you are feeling that a friendship has fallen on hard times, you may be frustrated, hurt, angry, or unsure how or if the friendship should continue.

Take a deep breath and have no fear. That friendship of yours that you sense has an end date may have some hope in it yet. Here are 5 ways to improve your friendships.