Trauma-informed Panorama Wellness Trauma-informed Panorama Wellness

Why Are You Not Looking Forward to Fall?

The summer has flown by. You wanted all those relaxing, bucket-filling things because the Fall is hard for you. It’s strange and a bit disheartening because everyone you know loves Fall.

This can leave you wondering why you might not be looking forward to the Fall. Yet the Fall can be triggering for some people.

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Trauma-informed Lisa Catallo, MA, RCC, CCC Trauma-informed Lisa Catallo, MA, RCC, CCC

What is EMDR?

Is EMDR therapy for you? Eye Movement Desensitization and Reprocessing (EMDR) is one approach to doing counselling that was developed about 30 years ago as a way of helping you process traumatic experiences or memories. EMDR is evidence-based and proven to be very effective in helping people find help dealing with anxiety, panic attacks, disturbing memories, performance anxiety, sexual and/or physical abuse, complicated grief and stress.

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Lisa Catallo, MA, RCC, CCC Lisa Catallo, MA, RCC, CCC

What does trauma look like?

As a hairstylist, you hear a lot of stories about your clients’ lives. We want to help you help your clients, and to be able to recognize when something they’re talking about might need more help than you are able to provide. This article speaks to what trauma is and how you might understand it.

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Concussion, TBI Panorama Wellness Group Concussion, TBI Panorama Wellness Group

Concussions and Depression

Depression and concussion have much in common and can certainly co-occur; they are also both valid struggles for which you can access support and treatment.  Alongside your doctor, and other rehabilitation specialists, like occupational therapists and counsellors, you can build a plan that works for you in your recovery journey.

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