Boundaries are a way to do what is acceptable and satisfying for you and your relationships as opposed to only thinking of others. Setting boundaries over the holidays can help you enjoy your time, energy and relationships in a new and more authentic way.

Oftentimes the relationship with in-laws is portrayed as difficult, strained or awkward.  Though there is no one-size fits all approach to building and maintaining a relationship with your in-laws, here are some strategies that might help you communicate, set boundaries, and build connections!

Boundaries exist in many different areas of our lives, and yet we tend to think of them just in a relationship with friends and family. Today we share some information on six different areas that you might want to consider having some boundaries so that you can have a healthy and authentic relationship with yourself, others and things.

You know that you need some healthy boundaries in your life, but you’re not sure where to get started. Learn more about the Building Healthy Boundaries Group that Lindsay Ries is running January 2021