Panorama Wellness Blog
Practical Tools and Tips for Navigating your Health and Wellness
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Do You Have to Share Your Emotions in Order to Have a Good Relationship With Your Partner?
You are not alone if the thought of sharing your emotions brings up some fear or frustration. One reason sharing deeper things about yourself can be so challenging is that you might feel you are opening yourself up to either intimacy or judgment.
Is counselling for men too?
If you are a man, you may feel a bit uneasy at the thought of going to counselling and you wonder what practical benefit there could possibly be from sharing about yourself. If you are reading this, one part of you likely has a hunch that counselling could be beneficial, yet another part of you wants to stay still and not risk the unknown.