Panorama Wellness Blog
Practical Tools and Tips for Navigating your Health and Wellness
Category
- ADHD 2
- AEDP 1
- Acupuncture 6
- Adult Relationships 2
- Adults 1
- Affairs 1
- Anxiety 12
- Art therapy 1
- Attachment 7
- BPD 1
- Balance 1
- Barriers 1
- Boundaries 4
- Children 8
- Christy de Jaegher 1
- Chronic Illness 1
- Clinical Counselling 2
- Communication 4
- Community Connections 5
- Concussion 1
- Conflict 1
- Coping Tools 7
- Counselling 25
- Counselling for Men 2
- Couple Counselling 9
- Culture 1
- DBT 1
- Danleigh Sokerov 1
- Depression 2
- Direct Billing 1
- EMDR 4
- Effectiveness 1
- Emotions 1
- Family 4
- Fathers Day 3
- Finances 2
- Forgiveness 1
- Friendships 1
- Gender 1
- Getting Started 1
- Grandparents 4
- Grief 2
- Gut Health 1
- Holidays 6
- Holistic Nutrition 14
- Jamie Johnson 1
- Kimberlee Bateman 1
- LGBTQ+ 1
- Mandy Purewal 1
- Marriage Counselling 12
Author
I’m married and I’m so lonely
How did this happen? How did you go from feeling like this person was your soul mate to wondering who the hell you’re looking at. You’ve gone from talking for hours on end to exchanging brief conversations where you don’t really talk about anything, let alone know them and what they’re going through right now.
It’s awful. It’s discouraging. It’s scary. And it’s so lonely.
How to support someone who is being abused
You have a sense that these important people in your life may be experiencing abuse, but you aren’t sure where to start, or how to support them. This article provides you with some Do’s and Don’ts in helping someone navigate an abusive relationship