Panorama Wellness Blog
Practical Tools and Tips for Navigating your Health and Wellness
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Supporting a Loved One Through Trauma
Your role isn’t to be their therapist, but to be a consistent, trustworthy presence in their life. Show up for them. Be predictable. Follow through on your promises, no matter how small. This consistency helps restore their faith that not everyone is bad and that the world holds safe people
Video: How to Support a Loved One with an Injury
If a loved one is suffering from an injury, it may be difficult to navigate the ways that you can support them as they recover. Serena shares a few helpful suggestions for ways that you can support that person.
How can you support someone with an injury?
When you have a family member who has been injured, it can often feel like you’re going through some things that others don’t understand. You now have a role to fill, and you might be wondering how best to do that. Serena Graf shares some practical ways of navigating this.