Panorama Wellness Blog
Practical Tools and Tips for Navigating your Health and Wellness
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How to be fully present with your children when everyone's getting tired of summer break
There’s part of you that doesn’t want summer to end – because you know full well the mundane lunch making will soon be upon you. And (!) there’s a part of you that could really do with a little (maybe a lot of) structure. You have also noticed some days you feel a little guilty or maybe disengaged. You’re not feeling as present as you’d like.
5 Ways to Help Mothers Deal with and Productively Plan Summer Vacations
Summertime represents all things bright and warm, allowing us unique opportunities to spend time with family in meaningful ways. Here are a few tips that can aid you in navigating summer breaks with ease as a mom, while ensuring you stay stress-free and have some fun too.