Panorama Wellness Blog
Practical Tools and Tips for Navigating your Health and Wellness
Category
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Author
Grandparents Day Reflection - Ashleigh Keizer
These people. Grandparents. They are part of the family lineage. Today, if you are able, and if it feels safe and right for you to do so, I invite you to spend a moment honouring them…in whatever feels authentic to you.
Understanding Your Relationships Part 1
Relationships are such interesting things! You need them! You need those individuals you call “your people” or “your tribe”. You have likely shared some of your best wet-your-pants laughter with them. You’ve also probably shared some darker times. Maybe your people are the ones you always go to first. Yet, they may say things or do things at times that make you react in ways that even you find hard to understand about yourself!