Panorama Wellness Blog
Practical Tools and Tips for Navigating your Health and Wellness
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Author
Let’s Talk About Menopause!
Menopause is a transformative phase in a woman’s life, marking the end of her reproductive years and bringing a cascade of physical and emotional changes. Our ovaries are reaching the final chapter of their life cycle. Despite its significance, the reality of menopausal support and care often reveals a mix of challenges and opportunities for empowerment.
The Art of Comfort and Discomfort in Acupuncture
A common concern among newcomers and seasoned clients alike is the sensation experienced during acupuncture sessions. The dichotomy of comfort versus discomfort in acupuncture can significantly impact the effectiveness of the treatment and the your overall experience.