0
Skip to Content
Panorama Wellness | Langley & Surrey Counselling and Health Services
Home
Counselling
Langley Counselling Services
Surrey Counselling Services
Clinical Supervision
Reduced Cost Services
EMDR Therapy
Play Therapy
FAQs
Wellness
Acupuncture
Holistic Nutrition & Health
RMT
Groups and Workshops
Who We Are
Langley Counselling Team
Surrey Counselling Team
Wellness Providers
Join Us Contractors
Work Alongside Us
Mission & Values
Service Fees
Blog
Contact Us
Panorama Wellness | Langley & Surrey Counselling and Health Services
Home
Counselling
Langley Counselling Services
Surrey Counselling Services
Clinical Supervision
Reduced Cost Services
EMDR Therapy
Play Therapy
FAQs
Wellness
Acupuncture
Holistic Nutrition & Health
RMT
Groups and Workshops
Who We Are
Langley Counselling Team
Surrey Counselling Team
Wellness Providers
Join Us Contractors
Work Alongside Us
Mission & Values
Service Fees
Blog
Contact Us
Home
Folder: Counselling
Back
Langley Counselling Services
Surrey Counselling Services
Clinical Supervision
Reduced Cost Services
EMDR Therapy
Play Therapy
FAQs
Folder: Wellness
Back
Acupuncture
Holistic Nutrition & Health
RMT
Groups and Workshops
Folder: Who We Are
Back
Langley Counselling Team
Surrey Counselling Team
Wellness Providers
Join Us Contractors
Work Alongside Us
Mission & Values
Service Fees
Blog
Contact Us

Panorama Wellness Blog

Practical Tools and Tips for Navigating your Health and Wellness

Category
  • ADHD 2
  • AEDP 1
  • Acupressure Massage 1
  • Acupuncture 7
  • Adult Relationships 2
  • Adults 1
  • Affairs 1
  • Anxiety 12
  • Art therapy 1
  • Attachment 7
  • BPD 1
  • Balance 1
  • Barriers 1
  • Boundaries 4
  • Children 8
  • Christy de Jaegher 1
  • Chronic Illness 1
  • Clinical Counselling 2
  • Communication 4
  • Community Connections 5
  • Concussion 1
  • Conflict 1
  • Coping Tools 7
  • Counselling 23
  • Counselling for Men 2
  • Couple Counselling 10
  • Culture 1
  • Cupping 1
  • DBT 1
  • Danleigh Sokerov 1
  • Depression 2
  • Direct Billing 1
  • EMDR 3
  • Effectiveness 1
  • Emotions 1
  • Family 5
  • Fathers Day 2
  • Finances 2
  • Forgiveness 1
  • Friendships 1
  • Gender 1
  • Getting Started 1
  • Grandparents 4
  • Grief 2
  • Gut Health 1
  • Holidays 6
  • Holistic Nutrition 16
  • Jamie Johnson 1
  • Kimberlee Bateman 1
  • LGBTQ+ 1
Author
  • Angela Davison 9
  • Audrey Dallaire 2
  • Carolyn Schmidt 6
  • Chad Schuiling 1
  • Christy De Jaegher 27
  • Clara Park 8
  • Grace Nobleza 4
  • Guest User 1
  • Haylee O'Doherty 2
  • Jodi Bridges 5
  • Lisa Catallo 8
  • Lisa Catallo 23
  • Mandy Purewa 7
  • Mridul Jagota 18
  • Panorama Wellness 60
  • Panorama Wellness Group 48
  • Sharaya Holder 5
  • Shinnie Steven 3
Extending your Family: tips for building relationship with your partner’s parents
Panorama Wellness Group 2022-02-12 Panorama Wellness Group 2022-02-12

Extending your Family: tips for building relationship with your partner’s parents

Oftentimes the relationship with in-laws is portrayed as difficult, strained or awkward.  Though there is no one-size fits all approach to building and maintaining a relationship with your in-laws, here are some strategies that might help you communicate, set boundaries, and build connections!

Read More
Moving through change
Coping Tools Panorama Wellness 2021-11-03 Coping Tools Panorama Wellness 2021-11-03

Moving through change

Practicing different ways of observations can help to see things as they are, and not what they could or should be, and help you move through change.

Read More

Subscribe to our email list

Sign up with your email address to receive regular (but not annoyingly often) newsletters. We’ll share practical tools and information for your mental, emotional and physical health.

We respect your privacy. We will never give your information to anyone or any other business. We also know that you receive a lot of emails. We promise to work hard to provide information that you want to read.

Thank you!

OUR LOCATIONS

LANGLEY:
#105
– 22112 52 Avenue, Langley, BC V2Y 2M6
778-726-0550

SURREY:
#100 – 15300 54A Avenue, Surrey, BC V3S 6T4
778-726-0550

Located in Langley & Surrey, we’re a multi-disciplinary group of therapists who operate as independent contractors and also independent practitioners and are dedicated to helping our community heal. We provide a safe and inclusive space for open communication and proudly offer a range of counselling and wellness services for adults, children, couples, and families.

Panorama Wellness Groups recognizes that we work on the traditional territories of the S’ólh Téméxw Stewardship Alliance First Nation members, as well as the Tsawwassen, Kwantlen and Semiahmoo First Nations.

COUNSELLING SERVICES

Youth
Adults
Couples
Group & Workshops
Play Therapy
Trauma Therapy
Anxiety
EMDR Therapy

WELLNESS SERVICES

Holistic Nutrition & Health

Acupuncture

Registered Massage Therapy

INFORMATION

Langley Counselling Team
Surrey Counselling Team
Wellness Providers
Rental Options
FAQs

Privacy Policy
Contact Us


Social Media Policy Terms of Use

Please be advised that the practitioners at Panorama Wellness Group are independent contractors and not employees.

© Panorama Wellness Group Inc. 2025 | Web Design: V&CO Design Studio