Panorama Wellness Blog
Practical Tools and Tips for Navigating your Health and Wellness
Category
- ADHD 1
- AEDP 1
- Acupuncture 5
- Adult Relationships 2
- Adults 1
- Affairs 1
- Anxiety 11
- Art therapy 1
- Attachment 7
- BPD 1
- Barriers 1
- Boundaries 3
- Children 8
- Christy de Jaegher 1
- Chronic Illness 1
- Clinical Counselling 2
- Communication 4
- Community Connections 5
- Concussion 1
- Conflict 1
- Coping Tools 7
- Counselling 25
- Counselling for Men 2
- Couple Counselling 8
- Culture 1
- DBT 1
- Danleigh Sokerov 1
- Depression 2
- Direct Billing 1
- EMDR 4
- Effectiveness 1
- Emotions 1
- Family 3
- Fathers Day 3
- Finances 2
- Forgiveness 1
- Friendships 1
- Gender 1
- Getting Started 1
- Grandparents 4
- Grief 2
- Gut Health 1
- Holidays 6
- Holistic Nutrition 13
- Jamie Johnson 1
- Kimberlee Bateman 1
- LGBTQ+ 1
- Mandy Purewal 1
- Marriage Counselling 12
- Massage Therapy 1
Author
How does the first anniversary of Covid-19 affect you?
We’ve just survived the first year of Covid-19. You may be noticing a variety of emotions right now. When we observe anniversaries, it can affect us in ways that we aren’t really aware of. Lisa Catallo shares some things to look out for and tips on how to care for yourself in the midst of this not so fun anniversary.