Panorama Wellness Blog
Practical Tools and Tips for Navigating your Health and Wellness
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Author
Empowering Kids: 3 Effective Ways to Help Children Manage Anxiety
Anxiety is a natural part of everyone’s life, but when it becomes excessive, it can have a substantial influence on your child's general well-being and developmental progress. As parents, guardians, or carers, it is critical to provide the necessary support and resources to assist children in properly controlling their anxiety. In this blog, we'll look at three incredibly effective ways for teaching kids not only how to cope with anxiety, but also how to create resilience that will serve them well throughout their life.
What is Play Therapy?
This type of therapy is a form of expressive therapy, where your child shows me how they view their world through their play. They can also show me how they are feeling through their play