Panorama Wellness Blog
Practical Tools and Tips for Navigating your Health and Wellness
Category
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What is Sandtray Therapy?
Sandtray is an evidence-based therapeutic technique or tool involving kinetic sand and mini figurines/objects that opens up many possibilities for growth and healing. It can complement talk therapy by engaging the mind-body connection, or it can be done quietly to help a person process their internal world and emotional experiences.