Couple Counselling, Postpartum, Mental Health Mridul Jagota, MA, RCC Couple Counselling, Postpartum, Mental Health Mridul Jagota, MA, RCC

Six Ways to Reconnect as a Couple After Childbirth

It is completely normal to feel exhausted and wanting to disengage from time to time when you enter motherhood. One can face postpartum challenges even with their partner and with approaching intimacy as new parents. Read on to know about how you can work together as a team and focus better on your relationship during the trying post-pregnancy phase.                

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Postpartum, New Mom, Parenting Jodi Bridges, MA, RCC Postpartum, New Mom, Parenting Jodi Bridges, MA, RCC

Four Tips for Neurodivergent Moms Navigating Their Postpartum Journey

Every mom experiences postpartum uniquely, and some may have challenges related to executive functioning, sensory sensitivities emotional regulation and parenting style. If you're navigating these challenges, I want to reassure you that your feelings and struggles are valid and not uncommon.

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