Panorama Wellness Blog

Practical Tools and Tips for Navigating your Health and Wellness

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No Body Melts in the Rain

If you’re like me, I’m far less likely to lace up my runners and go for a walk or run if it’s pouring rain. Crappy weather can become a “get-out-of-jail-free-card.” Lately I’ve been attempting to not let the weather determine my self-care habits… and honestly? It’s been invigorating to learn that I don’t have to let external variables like weather get in the way of what feels good!

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