Panorama Wellness Blog
Practical Tools and Tips for Navigating your Health and Wellness
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How can teens manage time expectations with family?
Especially as the holidays are quickly arriving…It can be a challenge to navigate spending quality time with family and also getting your well deserved rest and relaxation in! Our loved ones sometimes have their own thoughts around how much time we spend with them, what kind of chores they want us to do, and how we spend our time at home. It is important to reflect upon what you have ‘on your plate’, so that you can manage your time in the best way possible.