Panorama Wellness Blog
Practical Tools and Tips for Navigating your Health and Wellness
Category
- ADHD 2
- AEDP 1
- Acupressure Massage 1
- Acupuncture 8
- Adult Relationships 2
- Adults 1
- Affairs 1
- Anxiety 12
- Art therapy 1
- Attachment 7
- BPD 1
- Balance 1
- Barriers 1
- Boundaries 4
- Children 8
- Christy de Jaegher 1
- Chronic Illness 1
- Clinical Counselling 2
- Communication 4
- Community Connections 5
- Concussion 1
- Conflict 1
- Coping Tools 7
- Counselling 25
- Counselling for Men 2
- Couple Counselling 10
- Culture 1
- Cupping 1
- DBT 1
- Danleigh Sokerov 1
- Depression 2
- Direct Billing 1
- EMDR 4
- Effectiveness 1
- Emotions 1
- Family 5
- Fathers Day 3
- Finances 2
- Forgiveness 1
- Friendships 1
- Gender 1
- Getting Started 1
- Grandparents 4
- Grief 2
- Gut Health 1
- Holidays 6
- Holistic Nutrition 16
- Jamie Johnson 1
- Kimberlee Bateman 1
- LGBTQ+ 1
Author
- Angela Davison 9
- Audrey Dallaire 1
- Carolyn Schmidt 6
- Chad Schuiling 1
- Christy De Jaegher 27
- Clara Park 8
- Grace Nobleza 4
- Guest User 1
- Haylee O'Doherty 2
- Jodi Bridges 5
- Lisa Catallo 10
- Lisa Catallo 30
- Mandy Purewa 7
- Mridul Jagota 17
- Panorama Wellness 60
- Panorama Wellness Group 48
- Sharaya Holder 5
- Shinnie Steven 2
Three Ways To Connect As A Family That Don’t Include A Phone
In this modern era parents and guardians may struggle with connecting with their children and feel they are competing with increasing digital stimuli. Connection can be most effective in growing deeper bonds when technology is not readably accessible.
How Can EMDR Help With Back to School?
Eye Movement Desensitization and Reprocessing (EMDR) is helpful for managing anxiety at the start of a high school or college year in many ways!