Join us for an 8-week virtual group where you learn Dialectical Behaviour Therapy skills alongside our Clinical Counsellor, Angela Davison and MA Counselling Psychology Practicum student, Audrey Dallaire.

For $80 per session you will learn practical life skills that anyone can learn through one of the most highly researched and effective methods to improve your mental health and wellbeing.

Get more information by visiting our DBT Skills Group page.