Surfing the Journey of Motherhood
The journey of motherhood is like surfing the high and low of waves... the wave is scary but exhilarating at the same time.
You’re adjusting to life after a new baby.
Congratulations on your journey into motherhood! While it's undoubtedly a beautiful and transformative experience, it's also common to face challenges along the way.
At Panorama Wellness, we understand the complexities of this transition and are here to support you every step of the way.
That’s why we’re offering this series of live webinars. Register today and join us live or receive the recordings to watch on your own time.
Do You Often Feel…
✓ Like you’re in this alone
✓ That your body has changed, but also you wonder what’s going on emotionally
✓ Like your relationship with your partner has changed
✓ Wondering if you know what you’re doing as a parent
✓ Withdrawn from family and friends
✓ That you’re not quite sure what’s going on with your body
We’re here to change that
Clinical counsellors Grace Nobleza and Jodi Bridges have joined with Acupuncturist Clara Park to help you navigate the ways that your emotions, body and relationships have changed since your baby arrived.
Over the course of four webinars, we will help you navigate the high and low of the waves of your postpartum period.
What’s covered
Postnatal care
Physiological and psycho-emotional changes during the postpartum period
Examples of commonly seen disorders and TCM treatment
Your relationships with your self, your baby and your partner
Gain an understanding of signs, symptoms and causes of common postpartum mental health concerns
Learn how postpartum may exacerbate neurodivergence symptoms
Learn strategies for managing common mental and emotional concerns post partum
Learn how to apply these strategies in daily life
Navigating changes in your body and life can be easier with support.
Navigating changes in your body and life can be easier with support.
Are You Ready To…
✓ Feel in control of your mental health and regain happiness
✓ Learn alongside other new moms
✓ Stop feeling isolated and connect with yourself and others
✓ Equip yourself with the right techniques to manage your postpartum changes
✓ Learn from a professional at a lower cost
We Answer The Question: How do I Navigate the Postpartum Period Well?
Explore our resources, connect with our supportive community, and remember that you're not alone on this journey. Together, we can navigate the challenges of postpartum adjustment and embrace the joys of motherhood.
Join us for a series of webinars to gain an understanding of your mental, emotional and relational health.
By the end of the webinars you will
Feel confident in navigating the postpartum period
Get clarity on how to manage emotional and physical symptoms
Gain coping tools that help you stay grounded and feel less overwhelmed
Recognize how your physical health is affecting your emotional wellbeing and utilize practical tools to help you move forward
Register today to join us live and/or receive the recordings to watch on your own time
Attend Our Live Webinars!
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Introduction | FREE | Recording Available
In this webinar, each of our therapists will be providing insight into the postpartum experience. During this time you will learn:
What is happening to your body during the postpartum period
Commonly seen challenges
Postnatal care
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September 25 - Surfing the Journey for new Moms - Physical Care with TCM and RMT | $25
Clara Park, a Registered Acupuncturist, and Carolyn Schmidt, a Registered Massage Therapist, are trauma-informed practitioners who deeply understand the significance of postpartum recovery. Their personal experiences with challenging births and recovery have profoundly shaped their commitment to supporting others through this critical period.
In this webinar you will learn:
Resources to help you navigate the common difficulties in the postpartum period
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October 23 - Surfing the Journey for new Moms-Mental Health/Neurodivergence | $25
Jodi Bridges is a Registered Clinical Counsellor who specializes in helping people who are neurodivergent. She is also a mom of a 2-year old and is well acquainted with the postpartum period of life. During this webinar, you will:
Gain an understanding of signs, symptoms and causes of common postpartum mental health concerns and how postpartum may exacerbate neurodivergence symptoms
Learn strategies for managing common mental and emotional concerns postpartum
Lean how to apply these strategies in daily life
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November 20 - Surfing the Journey for new Moms - Your Relationships | $25
Grace Nobleza is a Registered Clinical Counsellor who specializes in helping people navigate their relationships. She operates from a trauma-informed perspective and has a wealth of experience as a therapist. In this webinar you will learn healthy ways to navigate your relationships with:
your new Baby
your Partner
your family and friends
Hi, We’re Panorama Wellness
If you’re new around here, we’re a multi-disciplinary group of therapists dedicated to helping our community heal.
Our skilled therapists are passionate about helping you achieve mental and emotional wellbeing - so you can fill your life with all the things that truly mean something, whatever that is for you.
We believe sharing knowledge with everyone in our community is vital. It’s our goal to create an inclusive space that nurtures your mental health and provides equal access to opportunities and resources. That’s why we’ve created these webinars and hope it’s powerful in helping you take the next step towards healing.
Register Today
We can’t wait to help you gain the tools and knowledge to improve your life and wellbeing.
With these live webinars (or watching the recordings), you can start using your new knowledge today - and for the rest of your life.