Panorama Wellness Blog
Practical Tools and Tips for Navigating your Health and Wellness
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Author
Rolling slow into January
I do know the potential value of goal setting to provide motivation. As the calendar year flips, ushering in January, you may feel the pull to make those New Year resolutions. In the past, if setting these intentions is helpful to restart your next season, then I will cheer you along.
10 Helpful Tips to Make Your New Year’s Resolutions Stick
Change is hard. It takes dedication, time and consistency to either develop a new habit or ditch an old one. Set yourself up for success by following these foolproof guidelines for setting “resolutions” that you will actually achieve!